By: Dr. Ojen Masrour on October 20, 2017, 4:07 pm
No Pre-Made Meals, Extreme Diets, or Reality TV Shows
Despite the success of the reality show, The Biggest Loser
, the truth about the struggles facing former contestants after leaving the show’s Malibu camp, continues to prove that extreme dieting coupled with extreme exercise is NOT a winning strategy for those looking to lose weight and keep the weight off. Most recently, the show’s first female winner Ali Vincent (The Biggest Loser
Season 5) revealed that she has gained back almost all of the weight
she lost while appearing on the program. Despite the fact that she lost more than 100 lbs., and became a reality star in the process, she recently disclosed that she has gained much of the weight back.
At Healthy Transformation, in West Hills, Board Certified Physician Dr. Ojen Masrour sees countless Los Angelenos who have had similar experiences. They have had temporary success on diets such the Atkins Diet, the South Beach Diet, Nutrisystem and Jenny Craig. They have spent hours and hours counting points, counting calories, tracking activity on their Fitbits, but no matter what, they cannot maintain the weight loss.
The reason the weight loss can’t be maintained, is because these programs are simply not sustainable. They often require a drastic reduction in food intake, a drastic increase of exercise, or call for diets so restrictive that those following these popular diets and weight loss trends, eventually grow tired of the restrictions.
Sustainable, Reasonable Weight Loss and Maintenance
While it is unfortunate that so many people in the San Fernando Valley and surrounding areas in Los Angeles spend so much money, so much time, and so much energy in their desperation to lose weight and keep it off, there is good news. Losing weight and keeping it off does not have to cost a fortune, nor require medication, the purchase of pre-made meals, or anything else. That’s because the secret to weight loss that works, lies in not a diet, but in a lifestyle change.
First Line Therapy, offered by board-certified physician Dr. Ojen Masrour in West Hills, CA is a proven program that incorporates a simple eating plan, lifestyle coaching, basic exercise, and science-based nutrition, while focusing on improving overall health, and preventing future illnesses or medical conditions.
That’s precisely why First Line Therapy succeeds where other extreme diet and exercise programs in Southern California fail.
Unlike big business diet plans, which require patients in Southern California to pay for specific, prepared foods; First Line Therapy does not require patients to purchase any
food or pre-made meals, nor is it a one-size-fits all model for weight loss, and weight management. Instead, First Line Therapy is multi-dimensional, custom-tailored to every patient, covered by many insurance companies, entirely drug-free, and as such, is a sustainable approach to weight loss, weight management, and a healthier lifestyle.
For patients in greater Los Angeles who want to lose weight and keep it off, First Line Therapy provided by Dr. Ojen Masrour offers results through a comprehensive wellness program. By creating healthy eating plans custom tailored to each individual, along with a realistic exercise programs, and individual lifestyle coaching, patients of Dr. Masrour, in West Hills, CA who choose First Line Therapy as a way to lose weight and keep it off, find lasting results which are easy to maintain. Moreover, patients are able to eat foods they enjoy, that they can prepare in a quickly and simply, and that provide much needed nutrition.
In addition, all patients seeking to reverse existing medical conditions, or help to prevent future disorders and diseases will find that the lifestyle coaching component of First Line Therapy, helps to ensure that weight loss goals can be not only achieved, but maintained.
Long Term Winning Weight Loss Solutions in Los Angeles
When you’ve grown tired of the merry-go-round of weight loss and weight gain, or the thought of starting another yo-yo diet makes you want to scream, it’s time to consider a reasonable and realistic approach to weight loss. First Line Therapy provides just such a path to a healthy weight. In addition, by taking a big picture approach to overall health and wellness, Dr. Masrour and his team at Healthy Transformations, a Lifestyle Medical Group in West Hills, help patients who need to lose weight to transform their entire lives through proper nutrition, a focused exercise routine, and a new approach to health and well-being.
Inexpensive, and often covered by insurance, there’s simply no reason that Southern Californians need to audition for a reality show like The Biggest Loser
, in order to win at their weight loss goals. Moreover, no one need spend any more money on pre-made meals, expensive juices, or thousands of dollars on personal trainers, diet books or cookbooks. That’s the beauty of First Line Therapy.
With gradual adjustments, and fewer restrictions than other big business diet plans, First Line Therapy helps those seeking to lose weight to educate themselves on the proper nutrition, necessary exercise, and an overall lifestyle approach to weight loss. Working hand in hand with the lifestyle coaches at Healthy Transformations, a Lifestyle Medical Group, Dr. Masrour works with patients from all over greater Southern California to lose weight and keep it off, all the while working towards optimal health, and focusing on preventing future problems.
To put it another way, First Line Therapy provides a winning strategy for long term weight loss and maintenance, where other diet plans, programs and even reality shows, fail.
If you'd like to talk with Dr. Masrour about how First Line Therapy can help you to lose weight and bolster your overall health and well-being, contact
Healthy Transformation by calling our West Hills, CA office at 818-702-9962.
As a Diplomate of the American Board of Family Medicine, Dr. Masrour, founder of Healthy Transformations, a Lifestyle Medical Group based in West Hills, CA does not limit his practice to traditional western medicine. His practice includes a focus and sub-specializations in weight loss, functional medicine, diabetes, cardio-metabolic risk reduction, preventative medicine, and men's and women's health. By utilizing First Line Therapies often in conjunction with natural, nutrogenic treatments, Dr. Masrour is only committed to one goal: partnering with you to implement a healthy lifestyle now, to ensure wellbeing for years to come.
Contact our office to find out how your specific PPO, or Medicare benefits will cover your unique treatment and therapy.